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At-Home Abs And Pilates Workouts For The Time Crunched
Pilates for Beginners with Lara Hudson Whether you’re busy with the holidays or stuck at home in a blizzard, at-home workouts are a great options for staying fit. There are plenty of DVDs that clock in...
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Sunday Words Of Wisdom
Happy New Year! Have any health and fitness resolutions for 2013? I do. Moving before Christmas derailed a few weeks of healthy eating, but now that I’m getting settled in my new place, it’s a good...
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At-Home Fitness For Preschoolers
It’s been raining for the past couple of days. Fine by me. The rain doesn’t throw off my workout schedule. I’m like a mail carrier when I exercise at home–neither snow nor rain nor heat nor gloom of...
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The Fruit Ninja Workout & Personal Training with Jackie Warner
Jackie Warner’s Power Circuit Training Am I the only one who thinks an intense game of Fruit Ninja on the XBox Kinect counts as a at-home workout?! I have a little addiction to slicing some fruit with...
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Stop To Watch The Dolphins
I’m running a half marathon in two weeks. I’d rather not talk about how my training is going. Let’s just say, I’m now focused on making sure I have a decent outfit because I won’t be setting a personal...
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Yoga Sequence for Your Rest Day
Admittedly, I would love it if yoga wasn’t just for a “rest day.” The yoga practice can be sweaty, challenging and strength-building. However, most people like to mix up their workouts. If you’re...
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DailyBurn Internet Workout Review
Internet-based workout programs are an accessible way to workout at home. I’ve written about Flirty Girl Fitness LIVE and FitnessGlo. I like variety (and free trials), so I tried DailyBurn. With...
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“Yogaga” For Fitness And Fashion
Two of my favorite things are fitness and fashion. And, essie® has done it! They have bundled these two things into one beautiful bottle of creme nail polish! essie’s fitness themed collection,...
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‘Dance And Be Fit: Carnaval Workout’ Review
Mardi Gras! It is a good time to celebrate, even in my workouts. And I do have to workout. ‘Tis the season of King Cake. Dance and Be Fit: Carnaval Workout is a festive dance workout led by Kimberly...
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Burlesque By Jazzercise DVD Review
Yep. I’m reviewing a Jazzercise DVD. Shouldn’t I be snickering? I pictured Jazzercise as a workout from the eighties, more of a punchline than an actual workout. I had formed an opinion without ever...
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The Biggest Loser: Calorie Knockout Review
The popular television series The Biggest Loser is now airing its 14th season. Seriously, fourteen seasons. I don’t watch the show very often, but I do have some of The Biggest Loser workouts on DVD. I...
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Amy Dixon Breathless Body Review
A few weeks ago, I mentioned a Tabata-style workout on the The Biggest Loser: Calorie Knockout. That particular workout fell a little flat for me. I don’t blame Tabata, though. Tabata is a form of...
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Personal Training With Jackie: Crunch-Free Xtreme Abs Review
Core work. No matter if you love it or loathe it, it’s an essential part of fitness. So, it’s good to have options. Personal Training with Jackie: Crunch-Free XTreme Abs offers two fifteen-minute...
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Updated: 2 Explosions At Boston Marathon, Police Say 2 Dead
Two explosions occurred near the Boston Marathon finish on Boylston Street several hours after the winners crossed the line. You can read the story to the AP at this link. According to the Boston...
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Run For Boston
Are you looking for a way to show your support for those affected by the bombings in Boston? RunJunkEes has set up an event on Facebook called Runners United to Remember and they’ve created the bib...
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Denise Austin ‘Fit in A Flash’ Review
The workouts include two aerobic segments, two total body toning segments, and separate toning segments for the upper body, lower body, and the core. The DVD allows you to mix and match segments...
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The Biggest Loser: 30-Day Jumpstart Review
I am recycling some of my fitness DVDs on SwapaDVD. Members post DVDs into the system. Other members can request the DVD. Once a DVD is requested, the member sends it to the requester. The sending...
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Happy National Running Day!
Click the image to visit the National Running Day Facebook page. Did you observe today’s holiday, National Running Day? There’s still time to get out there and log some miles if you haven’t celebrated...
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Hop Hop Abs Review
If you’re going to do Shaun T’s Hip Hop Abs, there’s three things you need to know: tilt, tuck, tighten. You’ll get very familiar with those three moves while doing the program. Hip Hop Abs is a...
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Jessica Smith’s 10 Pounds Down Better Body Blast Review
I don’t know about where you are, but here in Texas, it’s hot and humid. There was one day when the car thermostat read 107 degrees. It’s weather like that reaffirms my love of at-home (indoor)...
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